Post-Workout Perfection: Timing Your Fuel Like a Pro

Timing Is Everything:

Research says protein within 30 minutes post-workout boosts muscle repair by 25%. Miss it, and you’re leaving gains on the table.

The Vault Hack:

No shaker? No problem. Our machines blend fresh shakes in seconds—20g-40g protein, custom boosts, zero wait. Hit that window every time.

Pro Tips:

Post-lift? Go Chocolate Titan with BCAAs.

Cardio day? Cool Down with Berry Blitz with collagen.

Late grind? Move with Mango Momentum.